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Holistic Health Coach - Dance Cardio Instructor - Health + Wellness Writer -
Recipe Developer - Personal Chef


One-on-one health coaching - in person (Orlando, FL) + virtual (via Skype, Google Hangouts)
       - 45 minute initial consultation
       - full nutrition and dietary assessment
       - individual goals and recommendations
       - grocery shopping guides and lists
       - healthy eating recipes
       - bi-weekly follow-ups in-person/phone/Skype/Google Hangouts chats to review progress
       - bi-weekly goal planning
       - unlimited support and comprehensive wellness recommendations via email
       ...all to find balance, clear up skin, optimize digestion, reach your healthiest weight and change your relationship with food.
         1-month program - $350 per month
         2-month program - $325 per month
         3-month program - $300 per month

      Personal chef services
         $50/hr plus groceries

      60-Minute Grocery Store Tour
        *Includes: 75-Minute Kitchen Makeover & Personalized Grocery List

      Wellness workshops

      Group classes
      Supper clubs

      In-home cooking classes

      Corporate wellness events

      Recipe development

      Private fitness training - individual, couples + groups

      *please e-mail hannahaylward10@gmail.com for more information and pricing